What goes on in the brain during trance?
When we encounter an emotional difficulty, we must use methods that directly address the proper emotional sphere to generate a change. If we rely only on language, there is an effect of frustration...
The Power of Stories in Life and Relationships Stories in many moments of our lives surround us. They hold immense potential for connection and relationships. So sometimes, consciously or unconscio...
Recognizing Separation Anxiety and Its Symptoms Separation anxiety is characterized by excessive and persistent fear and anxiety (inadequate for the stage of development). It is related to separati...
Understanding Social Anxiety and Its Impact This type of anxiety is the most widespread and refers to significant/disproportionate fear and shame associated with one or more social situations where...
Anxiety is a pervasive disorder that affects both children and adults. Through its intrusive way of manifesting, it can "convince" people to withdraw entirely or almost completely from their romant...
How does insomnia look for different people? One of the most common reasons for presenting to psychotherapy is insomnia or sleepiness, which decreases the body's energy. The stories related to how ...
We can better meet our needs when we express anger functionally Anger is a primary biological emotion. Its role is to protect us and prepare the body for survival and life choices. Like any other e...
Relief from stress and anxiety
The Vegetative nervous system: sympathetic and parasympathetic Relaxation instates when you feel safe, both within and outside your body. Although sometimes regarded as a self-indulgence or treatme...
Emotions reflect in physical sensations
Emotions are a chemical discharge of the nervous system The psychosomatic approach in psychotherapy refers to the relationship between the mind (psyche) and the body Body (soma). The mind allows u...
Accessible professional hypnotherapy for people around the world
Toeasemymind was born from the desire to expand what we do in the office so that we can reach more people. We want to cultivate a state of well-being and we strongly believe in people's inner resources. The time given to one's own person is as vital as food, water, shelter.
We were united by our passion for contemplation, reflection and the subtle side of life. We believe in the healing power of stories, metaphors and analogies.Ever since we were children, stories have played a very important role in our lives.They surprise in a non-invasive, non-directive way aspects of our psyche and in any story we can identify with parts of the resource but also with parts of the shadow within us, represented by positive and negative characters. Stories are a wonderful projection tool that offers through the action of the characters the opportunity to feel and explore emotional feelings.
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